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Pumpkin seed pesto

Here’s a variation on the traditional pesto. Substitute cilantro for basil and roasted pumpkin seeds for pine nuts or walnuts. This one is dairy free as well. INGREDIENTS: 1 cup plus 1/3 cup or more as...

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Gone camping!

Here’s a great make ahead recipe I picked up at a food demonstration in Quebec. The chef, sEB of sEB L’Artisan Culinaire does a weekly recipe demo and tasting Saturdays at a local farmers market, so I...

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Raw Coconut Aminos- get some

My new favorite pantry item, Raw Coconut Aminos. Why do I like them? The obvious reasons are listed on the label. 100% organic, gluten-free, dairy-free, non-GMO and low glycemic. Made from coconut tree...

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Cauliflower stands up

Cauliflower, part of the cabbage family is coming into season. So, what do you do with this head of cauliflower? It’s a blank slate and is screaming for help, so here’s one way you can help it along....

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Winter Asian pork stew

Stay tuned for this delicious Paleo recipe to be posted tomorrow.

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Winter Asian pork stew

When it’s cold outside there is nothing better to warm your belly than a nice bowl of stew. And this pork stew with Asian accents will do just that. I was searching for something other than the...

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Kick ass Paleo chocolate cake

If you can’t live without chocolate then this one’s for you. INGREDIENTS: 1 1/2 cup almond flour 1/2 cup cocoa powder 1/2 teaspoon gluten-free baking soda pinch sea salt 10 oz. pitted medjool dates 1/2...

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Baked chicken fajitas

Eat chicken? Most of us here in Canada do. In fact, the average Canadian eats over 30 kg of chicken per year according to recent statistics. That being said, there are countless chicken recipes to try....

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30 minute cod chowda

This dish was inspired by a recent visit to Boston. You might say I tried a few different chowders during my stay. Crab and of course New England clam chowder stood out. The best was the crab chowder...

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Get ready for the weekend

Check back later for this #crowdpleaser#partyfoodrecipe

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